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weightlossWellness

5 Signs You Might Already Be At The Right Weight For Your Body

Sometimes a stall in your weight loss is just a sign that you need to shake things up. Other times, however, it could be your body’s way of telling you that it’s pretty happy right where it is, thank you very much.

(You can sculpt your arms and tighten your tummy with the energizing—and fun—routines from Prevention’s Flat Belly Barre!)

Source: prevention.com

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