What Might Happen If You Walk 30 Minutes a Day

Be honest: You easily spend 30 minutes a day on Instagram, Facebook and Snapchat. (It’s OK, we do, too.) Well, put down your phone and use that time to take a walk around the neighborhood. There are eight amazing things that might happen if you do.

Source: shape.com

Read more

Leave a Reply

Your email address will not be published. Required fields are marked *